Programs available for ages 5 and up:

• Boxing
• Jiu Jitsu
• Taekwondo
• Mixed Martial Arts (MMA)

Benefits:

• Confidence Building: As children master new skills and earn new belts, they build self-esteem and learn to believe in their abilities.
• Discipline and Focus: Martial arts teaches children to set goals, follow through with tasks, and stay focused—skills that will serve them well in school and life.
• Physical Fitness: Martial arts improves flexibility, coordination, balance, and strength, giving kids a fun, engaging way to stay active and healthy.
• Respect and Teamwork: In martial arts, respect for others is fundamental. Kids learn the importance of respect for their instructors, peers, and themselves, promoting a positive, inclusive environment.
• Self-Defense Skills: Martial arts gives children the tools to protect themselves while promoting a non-violent approach to conflict resolution.

Our Youth Programs are designed to keep kids engaged while teaching them the values of perseverance and respect. With a structured approach that emphasizes both fun and discipline, your child will thrive in an environment that fosters growth, respect, and confidence. Give them the opportunity to excel in martial arts and in life with the gold standard in youth training!

How to get started: All new members receive a free week at the academy upon your initial visit, please arrive 15 minutes prior to the class you'll be participating in. Our staff & coaches will answer any questions you may have when you arrive. You do not need to schedule your initial visit.

Instructor: James Gray, Beau Turnblom, Juan Perez, Tristin Canada
Day/Time: Several sessions available during the week, refer to SCHEDULE for each.
Required gear: Rash guards are required for jiu jitsu (Monday — Thursday). Boxing gloves, turtle shell gloves, and shin pads are required for MMA (Saturday).

If you would like to purchase Team SFS gear, you can do so at the Academy.