Need cardio, but hate running? Meet Punches & Crunches!
A high-energy 60-minute workout involving heavy bag work and ab exercises guaranteed to give you a great burn.

Get your heartrate up and learn killer punching and kicking combinations at the same time!

Instructor: Tristin Canada, Juan Perez
Day/Time: Monday — Friday 6:00am, 12:00pm, 5:00pm. Saturday & Sunday 9:00am
Required gear: Boxing gloves

Contact us with any convenient way:

Phone: +123 466 567 78
Social networks: Facebook | Instagram | Youtube

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